Good morning lovers
I saw an amazing talk on youtube by Marisa Peer (for Mind Valley) titled The Biggest Disease Affecting Humanity: 'I am not enough'.
Low self esteem is not something we are born with. It is something we are taught, beit by our parents, our peers, the media etc. By this concept, it also means you can learn to be confident.
Peer suggests writing 'I am enough' on your mirror in lipstick or marker. Everytime you look at yourself read it out loud. Say it until every cell in your body believes it. I've being doing this for about a month and can honestly say it's a great way to start and end the day, with a positive affirmation like this. And of course, blow yourself a kiss 😚
Love and light always
#positivity #selfesteem #confidence #loveyourself